GYM FITNESS
Personal Trainer Atlanta
Take your workout to the next level by MAXimizing and improving your current one! How would you feel if, after every workout, you felt as if your body was pushed to its limit while showing gradual and steady improvement? Imagine no more. We can provide that to your current workout by coaching you on how to do just that. If you already have a workout routine that you like, there's no need to change it. Sounds too good to be true? Try it first so you can LIVE your life to the fullest!
Full-Body Workout
Our full-body workout is a comprehensive solution to all your fitness needs. It includes a leg day, lower chest, upper chest, cardio, and abs workout. By targeting all the muscles in your body, we'll put you on the fast track to weight loss and overall fitness. Whether you're into aerobics, ab workouts, gym machines, or body balance, we've got you covered.
Gym Fitness Workout Enhancement
As your personal trainer, we want to ensure you're maximizing your current routine and provide a few recommendations to make enhancements, along with introducing other activities to fully utilize your gym membership.
Our Fitness Journey Session is all about setting you up for success. We'll discuss your fitness goals and how we can help maximize your workout. This three-hour session, subject to availability, includes all three primary activities: swimming, boxing, and gym fitness. It's a comprehensive introduction to our training methods. While this session is a great start, you may need additional sessions or a gym fitness bundle to fully integrate these techniques into your routine and start feeling the full benefits of our training.
Gym fitness goals are a worthy journey for any individual. Improving your fitness level has many benefits, including a longer life, better self-esteem, and a more robust / healthier body. Always ensure good stretching before any workout, which will aid in maximizing and improving your workout. If you want to enhance your workout routine, fitness plan, and gym fitness, use JimFitness Personal Training to reach your goals and understand the fundamentals of stretching your effort with every rep.
LA Fitness Membership
An LA Fitness membership is required for sessions that include swimming in the pool. LA Fitness is a popular, full-purpose gym with various locations throughout Georgia.
We highly encourage you to incorporate boxing, kickboxing, and swimming into your overall fitness routine and workout plan. Although not necessary to maximize your gym workout, using most of the gym while getting an extraordinary workout should be something you try at some point.
